What happens when you just aren’t feeling it anymore? How do we keep going when we’re reaching the burnout stage? I had the pleasure of talking with Jane Atkinson of The Wealthy Speaker Show, where we chatted all about how and why burnout happens and how we can heal and come back to create further success.

Overwhelm is real. Living fast is a habit the world wants us to be in, which may feel great - until it doesn’t. Sometimes you have to take a step back to find the rhythm of life. Sometimes you just gotta slow down for a minute… so you can go fast again! 😎 If you’re a high performer, here’s the tools you need to think about struggle in a new way.

You know what the scariest part about burnout is? It’s that you don’t notice you’re burned out until you’ve already reached that point! Talking from some serious first-hand experience, it takes time to replenish emotionally and mentally when you’re burned out. Of course in a perfect world, we’d know how to prevent it before it happens (which I’ll explore in a future blog - stay tuned!).